LATEST ARTICLES

No Need Of Equipment, Total-Body Workouts

No Need Of Equipment, Total-Body Workouts
It's time to embrace the sun and get outside while you strength train. You can print every single one of these no-equipment workouts (or just pull them up on your phone) to take with you the next time you want to get out of the stuffy gym and strengthen those muscles. These workouts are...

Impact of daily sex on our health and fitness

Impact of daily sex on our health and fitness
Impact of daily sex on our health and fitness When it comes to Sex, our brain is stuffed with numerous myths about it. But people, there are few things you should know about sex, apart from being pleasurable, daily sex can add beneficiary effects on your health and fitness. In the words Sheldon Cooper, “Coitus...

Foods that kill bad cholesterol

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Foods that kill bad cholesterol When it comes to heart health, Cholesterol is always the most misunderstood substance. Our body contains two Cholesterol's, the good ones ‘High-Density Lipoprotein (HDL)’ and the bad ones ‘Low-Density Lipo protein (LDL)’. For those trying to control Cholesterol balance must focus on reducing the bad ones and increasing the good...

Reason For Quick Fat Burn And Foods That Will Help

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Trying to lose those excess fats which make you look chubby? Well, you can burn those extra fats by eating these 10 super fat burning foods! Green tea – Green tea is considered as the healthiest beverage one can intake. It has numerous of health improving benefits, and ‘burning fats’ can be one...

Women Who Wants Sex All The Time

If you think women don't crave sex as much as men then you are wrong. It is just some women cope with not getting sex exactly when they want. Rejected By Boyfriend Wanting to have sex when your boyfriend is not in the mood is one of the biggest problems reported by women who feel overly...